Upcoming Retreats

Virtual Mini-Retreat

Are you longing to spend some time reflecting and rejuvenating without booking flights, babysitters and taking time off work?

Where: From the comfort of your own home.

When: At a time agreed on between you and Coach LaRonda.

A virtual retreat allows you to enjoy all the benefits of taking time to recharge and reconnect to those things that bring you joy and contentment in the safety and comfort of your own home. It also allows you to feel connected to others and your coach through the live sessions. Coach LaRonda will give you several different types of retreat experiences to rejuve your mind, body and soul. 

What is needed? Any of the following:

  • A VP (Video Phone)

  • Facetime

  • Facebook chat using video or text

  • Email

Benefits of “Retreating”

  • Practice better work-life balance.

  • Rediscover your purpose. (Oh, that’s why I’m doing all of this!).

  • Listen more closely to your inner-wisdom.

  • Unlock strengths and resources that have been with you all along

  • Add tools to your stress reduction toolkit.

  • Allow time for nurturing and self-healing. 

  • Shift habits that don’t support your best self.

Cost: $39

Ready to retreat?

Contact coach LaRonda at: LaRondaZupp@gmail.com and schedule your Virtual Mini-Retreat today!


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